Little exercises to change everything.

Featuring small exercises for mindfulness, stress relief, gratitude, and forgiveness — and all can be done in five minutes or less — you can shift your perspective, create new patterns, and feel connected to the extraordinary things that are around you and in you.

Every day can hold so much wonder when seen with fresh eyes and a grateful heart.

This book illuminates your world in practical ways — and helps you to see beyond the ordinary to everything that’s quietly miraculous.

There isn’t any such thing as an ordinary life.

Features

• Hardcover
• Printed with soy and metallic inks
• Made from FSC paper (from responsible sources)
• Size: 17.1cm x 22.8cm (64 pages)
• Written by: M.H. Clark
• Designed by: Jill Labieniec
• Made by: Compendium
• Printed in: China

Need more?

There may be more of this item available in store so if the website doesn’t have the quantity you would like, please contact me at info@twigandfeather.com.au or call 0264936552 and I can let you know if we have more available.